Fitness

We are excited to introduce our new, state-of-the-art Reformer Pilates studio in the heart of Dubai’s Business Bay! Our studio features premium Balanced Body reformers – the gold standard in Pilates equipment. Experience the perfect blend of traditional Pilates principles with modern reformer technology for an unparalleled workout experience. Why choose our Reformer Pilates studio: … Read more

Pilates is an exercise system developed by Joseph Pilates in the early 20th century that combines elements of yoga, dance, and gymnastics. It is becoming increasingly popular among people of all ages and fitness levels. In this article, we will look at the benefits of Pilates exercise and how it can improve your quality of … Read more